First of all, we may as well go into a little history concerning CortiStress.  Combined with several other companies making claims about cortisol and belly fat, CortiStress was sued by the FTC in October of 2004 for unsubstantiated claims.  Basically speaking, cortisol buildup is a serious and rare medical condition.  It affects less than 1% [...]

The Atkins grapefruit diet is a combination of two popular diet programs. What this diet consists of is following the original Atkins diet while adding either a serving of grapefruit, grapefruit juice, or the grapefruit pills before or with each meal that is eaten. It has long been reported that there is an enzyme in [...]

The pH Miracle diet is a new diet method that requires the pH balance of foods to be maintained at 80% alkaline and 20% acidity. This diet matches the pH level of your bloodstream, which is powered by alkaline. Generally, this diet is difficult for most people to follow because many of the foods that [...]

If you are considering joining the Weight Watchers Diet Program, then you might want to take a look at the perks that the program offers. There are actually a lot of advantages with this diet program. These advantages are the reason why Weight Watchers is one of the biggest and most successful weight loss programs [...]

There are so many diets available to people looking to lose weight that it can be an impossible task trying to sort through them to find something that will work for you. Also, many of them follow a principle of abstinence, rather than moderation, for certain foods. This type of dieting is not only difficult [...]

The road to weight loss is not an easy one. There will be times when you will simply want to give up. Aside from regular exercises and appropriate food selection, it is also important to have the discipline and dedication to stick to your diet program. Understand that a weight loss program is not a [...]