We have seen the Nutrisystem diet all over TV, and at one point we were so impressed with it. We talked to friends, and everybody could see that Nutrisystem was an improvement upon the old model. They were trying to be different than products like Jenny Craig, while other programs like Jenny Craig [...]

The 5 Factor Diet was created by celebrity trainer Harley Pasternak.  It is one of the growing number of diet books aimed at helping you to lose weight by following a simple diet to “create the body you’ve always wanted with Hollywood’s Hottest Diet.”  Because of course, if a “celebrity trainer” created it, it must [...]

Many people are able to eat all the foods they want without experiencing a bad reaction. Unfortunately, some people have food allergies that make it difficult to eat foods they enjoy. Allergies can range in severity from mild reactions with hives and itching to life-threatening reactions that involve swelling and constriction of the airways. Some [...]

The raw vegan diet is a diet that consists of eating raw vegetables, fruits, seeds, legumes, sprouted grains and nuts. The premise behind this type of diet is that a lot of foods lose their metabolic enzymes when they are cooked. The supporters of these diets state that our foods lose their vitamins and enzymes [...]

The diabetic diet meal plan is not something that people choose for themselves as a means of losing weight. It is, instead, a way of life forced upon people who have diabetes as a way of staying as healthy as possible, and increasing life expectancy. One of the first things that a doctor does upon [...]

The Clear Liquid Diet is a plan that is implemented for different reasons. It is only temporary, as most people could not survive in a healthy fashion on this one for too long. One reason for using the Clear Liquid Diet is to prepare for surgery or medical tests requiring the stomach and the intestines [...]