A trip to South Beach Miami is filled with Deco style buildings, palm trees, fabulous weather, upscale shopping and very this people wearing very little in the way of clothing. South Beach has inspired movies, television shows, books and now, the South Beach Diet. The South Beach Diet is a low carbohydrate diet like The Zone, but not as restrictive as the Atkins Diet. The South Beach Diet encourages the consumption of healthy fats and healthy carbohydrates and teaches you the difference. Their books also give you lists of these healthy food choices.

Often, diets fail simply because we don’t have the time to shop for fresh vegetables and fruits several times a week and prepare and cook every meal with scale weighing and tablespoon using precision. The creators of the South Beach Diet anticipated this and have come out with South Beach products that make eating right simple, fresh, tasty and fast.

Working with Kraft foods, the creators of the South Beach Diet have created a line of diet acceptable breakfast, lunch, dinner and snack foods that allow dieters to follow the diet without counting calories, fats, or carbohydrates. They’ve made a variety of affordable, great tasting food that suits any palate.

Breakfast
Often, diet breakfasts include a complicated menu of a portion of fruit, small amount of protein, fancily cooked eggs with some vegetable in them, and time spent measuring, cutting, and cleaning. Who has time for all that before dropping the kids of at school, going to work and whatever else you cram into your morning ritual? Kraft has two South Beach cereals available- Vanilla Almond Crunch and Strawberry Harvest Crunch. They also have many breakfast bars for a quick breakfast on the go including Peanut Butter, Cranberry Almond, and Maple Nut. When you want a hot breakfast with all the fixings, reach for a South Beach Breakfast Wrap in Denver style, Southwester style, or All American.

Lunch
Lunch is often a hard meal for dieters. You don’t get to eat as much as you can for dinner, and you are often stuck with an unfulfilling salad that leaves you hungry all afternoon. The South Beach Diet foods available for lunch are the perfect solution to the dieter’s conundrum. Kraft foods now offers refrigerated South Beach Wrap sandwich kits in many flavors, including Southwestern Style Chicken, Grilled Chicken Caesar, Turkey & Bacon Club and Deli Ham & Turkey.

Dinner
Dinner comes with countless choices. Whether you like beef, pork or chicken, there are many varieties for you to choose from, including Mediterranean Style Chicken with Couscous, Garlic Herb Chicken with Green Beans Almandine, Savory Pork with Pecans & Green Beans, Savory Beef with Cheesy Broccoli, Beef & Broccoli with Asian Style Noodles, Orange Beef, Meatloaf with Gravy and Kung Pao Chicken. It is literally impossible to get bored with their choices. And, if you’re in the mood for pizza, they have 4 different varieties to choose from.

Snacks
Since no diet is complete (or satisfying) without snacks, Kraft and South Beach Diet came up with several snacks including Peanut Butter Cookies, Chocolate Chip Cookies, snack bars, granola clusters and cottage cheese.

Everything Else
Kraft and South Beach also have a line of salad kits, drink mixes, salad dressings and meal replacement bars.

With South Beach Diet’s convenient and tasty food products, your diet should be easy to maintain. You’ll never get tired of the many different foods you can enjoy and you will never be able to use the excuse that you don’t have time to diet. If you have medical conditions such as heart disease, diabetes or Crohn’s disease, you should consult with your physician before starting the South Beach Diet.

Related information

• South Beach Diet Review
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