http://www.weightlossnutrition.org/lose-weight-naturally-by-swimming/ Guides and tips to help you lose weight healthily Thu, 18 Mar 2010 15:45:17 -0600 http://wordpress.org/?v=2.9.2 hourly 1 http://www.weightlossnutrition.org/lose-weight-naturally-by-swimming/comment-page-1/#comment-2379 Jen Wed, 15 Apr 2009 14:51:35 +0000 http://www.weightlossnutrition.org/?p=51#comment-2379 Although I agree that swimming is a GREAT excercise, your information that "At its peak, running can burn about 270 calories per hour" is completely incorrect. Running burns about 100-110 calories per mile on average. Running at a ten minute mile pace, the average person can run six miles per hour, burning aprox 600 calories; someone who can run faster can burn more. A person can burn 270 calories WALKING for an hour. Although I agree that swimming is a GREAT excercise, your information that “At its peak, running can burn about 270 calories per hour” is completely incorrect. Running burns about 100-110 calories per mile on average. Running at a ten minute mile pace, the average person can run six miles per hour, burning aprox 600 calories; someone who can run faster can burn more. A person can burn 270 calories WALKING for an hour.

]]>