Anti-aging supplements

By Weight Loss Consultant • Related • Filed Under

Research has shown that free radicals can cause damage and danger to our cells and our organs. They do this by causing mutations in our DNA at a cellular level. This can cause premature aging as well as cause our bodies to deteriorate at a fast rate. Free radicals are not only found in our bodies but are in our environments. They are in pollution in the air. They can be caused by too much exposure to sunlight or by inhaling cigarette smoke for years. Any type of chemical or toxin into our body can cause damage to our bodies.

As we start to get older our bodies start to slow down naturally. Our thyroid gland starts to slow down production as we age. Women who go through menopause stop producing estrogen and progesterone. The lack of these hormones in the body causes the human body to age at a faster rate than it would normally. So what are some anti-aging supplements that our bodies need in order to combat and slow down the aging process?

First let’s take a look at some hormones that we need. DHEA is an adrenal hormone that is a precursor for both estrogen and testosterone. Research has found that this hormone declines drastically in production in our body as we age. Testosterone is a hormonal stimulus in both men and women. This hormone is important in sustaining strength, muscle mass, and bone density. Estrogen and progesterone play very important roles in bone density and strength in both men and women. They combat the effects of menopause in women. Melatonin is one of the hormones that is found in the brain and is responsible for helping the body to sleep well and to be able to bounce back from being fatigued.

Some vitamins that play key roles in helping with aging are the B Complex vitamins. These include Vitamin B6, Vitamin B12, and folic acid. These vitamins play key roles in helping us to prevent cardiovascular disease.

Coenzyme CQ10 is considered an anti-aging enzyme This enzyme is found in the mitochondria in the cells and is helps turn fats and sugars into energy in the body. People that age have been found to have up to 50% less CQ10 in their body than younger people have. Scientists have related many disorders that go back to the mitochondrial level which is there CQ10 comes into play. This makes this supplement one of the most important for anyone over the age of 30 to have on a daily basis.

Fish oil is a very important supplement as researchers have found that it is a very valued source of omega 3 fatty acids. These fatty acids are important in reducing the risk of heart disease. Reports lately show the correlation between omega 3 fatty acids and the reduction of both heart disease and also cardiovascular disorders.

Green tea extract is well known as a powerful antioxidant. EGCG that is a component in green tea extract has been shown in research to be at least twenty five times more powerful than both Vitamin C and Vitamin E combined. Therefore one cup of green tea per day is a very powerful antioxidant which can combat the body against damage done by free radicals.

Aspirin has been used for a very long time but it has a lot of excellent properties and should not be over looked when thinking of anti-aging supplements. Aspirin is very potent when looking for an agent that has properties that help to thin out the blood and it can help to prevent heart disease. Aspirin is frequently prescribed by physicians to keep people from having future heart attacks and strokes as well.

Recommended anti-aging supplements brand: Xtend-Life Natural Products

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